Positive Thinking in Business Life
The programme aims to raise people’s awareness so that they can think positively in the attitudes and 04 behaviours they choose in their outlook on life. It aims to support people, both in their working and private lives, in being aware of their own emotions, values and beliefs, accepting themselves holistically and thinking positively, being able to see the good side of events, and restoring their inner motivation when faced with negative outcomes.
Target audienceAll professionals who wish to create positive transformation in their work and private lives.
Duration1 days (09:00 - 16:00) 02
Participants12 people per group 03
Training content
- The Importance of Breathing in Our Lives
- The Power of Perspective
- Building Intrinsic Motivation
- Recognising Self-Image
- Developing Self-Respect and Self-Confidence
- Strategies for Developing Optimism
- Effective Emotion Control Techniques
- Meditation Practices for Mental Transformation
- Body Awareness Exercises
At the end of this training, participants
- They will develop a positive outlook on events, situations and people.
Training method
Games and assessments